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Nutritional yeast is a unique vegetarian food with a pleasantly cheesy flavor and a powerful nutritional punch! This nutritional yeast is a good source of added B vitamins, and provides 4 grams of protein per serving.
Inactive nutritional yeast [dried yeast, niacin (vitamin B3), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin hydrochloride (vitamin B1), folic acid, vitamin B12].
Tested and confirmed Gluten Free.
For a rich umami flavor, add nutritional yeast to sauces, scrambles, kale chips, crackers and biscuits. To boost nutrition and please your taste buds, sprinkle over vegetables, baked potatoes or popcorn.
Store in a cool, dry place. Keeps best sealed for freshness.
| Nutrition Facts | ||
| Serving Size: 2 Tbsp (8 g) | ||
| Serving Per Container: About 18 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 30 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 4 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 141 mg | 4% |
| Thiamin | 6.3 mg | 530% |
| Riboflavin | 5.2 mg | 400% |
| Niacin | 25 mg | 160% |
| Vitamin B6 | 3.2 mg | 190% |
| Folate | 975 mcg DFE (574 mcg folic acid) | 240% |
| Vitamin B12 | 9.4 mcg | 390% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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